Workouts
5 min Energizing Meditation
Kristin McGee
Saturday 6/24/23 @ 4:21 PM
Difficulty: 2.33 / 10
10 min Focus Flow: For Runners
Kirra Michel
Friday 6/23/23 @ 9:35 PM
Difficulty: 4.36 / 10
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/15/23 @ 12:59 PM
Difficulty: 7.79 / 10
176kj
78rpm
40%
16mph
129kj
81rpm
33%
14mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 6/12/23 @ 1:50 PM
Difficulty: 6.99 / 10
209kj
86rpm
33%
14mph
20 min Glutes & Legs Strength
Logan Aldridge
Thursday 6/8/23 @ 10:32 PM
Difficulty: 7.38 / 10