adinag_tri
#Strongeru
Total Rides: 492

Following

adinag_tri
#Strongeru
Total Rides: 492

Following

Workouts

20 min Low Impact Ride
Matt Wilpers
Tuesday 6/21/22 @ 8:8 PM
Difficulty: 4.93 / 10
View Class
83kj
83rpm
32%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/16/22 @ 7:9 PM
Difficulty: 6.77 / 10
View Class
kj
rpm
%
0mph
30 min Global Running Day Celebration
Joslyn & Matt
Wednesday 6/8/22 @ 12:0 PM
Difficulty: 6.2 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/1/22 @ 4:44 PM
Difficulty: 7.17 / 10
View Class
390kj
86rpm
38%
17mph
30 min 90s Run
Selena Samuela
Tuesday 5/31/22 @ 10:27 PM
Difficulty: 7.29 / 10
View Class
 
20 min Walk + Run
Matt Wilpers
Monday 5/9/22 @ 1:31 PM
Difficulty: 5.7 / 10
View Class
 
30 min Recovery Run
Becs Gentry
Wednesday 4/13/22 @ 1:1 PM
Difficulty: 5.39 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/7/22 @ 7:50 PM
Difficulty: 8.1 / 10
View Class
285kj
88rpm
36%
16mph
20 min Reba McEntire Run
Matt Wilpers
Wednesday 4/6/22 @ 12:48 PM
Difficulty: 6.08 / 10
View Class
 
10 min Chest & Back Strength
Daniel McKenna
Wednesday 3/30/22 @ 12:42 PM
Difficulty: 6.81 / 10
View Class