adinag_tri
#Strongeru
Total Rides: 492

Following

adinag_tri
#Strongeru
Total Rides: 492

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Thursday 1/6/22 @ 2:26 PM
Difficulty: 6.89 / 10
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190kj
90rpm
36%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 1/5/22 @ 1:36 PM
Difficulty: 6.92 / 10
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kj
rpm
%
0mph
45 min Full Body Strength
Andy Speer
Monday 1/3/22 @ 10:24 PM
Difficulty: 7.39 / 10
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30 min Walk + Run
Matt Wilpers
Friday 12/31/21 @ 8:49 PM
Difficulty: 6.15 / 10
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20 min Walk + Run
Matt Wilpers
Friday 12/31/21 @ 3:43 PM
Difficulty: 5.61 / 10
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30 min Top 50 of 2021 Run: #50-41
Selena Samuela
Friday 12/31/21 @ 3:11 PM
Difficulty: 6.91 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 12/30/21 @ 2:22 PM
Difficulty: 3.66 / 10
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26kj
76rpm
38%
15mph
30 min Holiday Vacation Ride
Robin Arzón
Thursday 12/30/21 @ 1:51 PM
Difficulty: 6.99 / 10
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194kj
83rpm
39%
17mph
10 min Low Impact Ride
Matt Wilpers
Thursday 12/30/21 @ 1:36 PM
Difficulty: 4.37 / 10
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47kj
81rpm
35%
15mph
10 min Stretch
Andy Speer
Wednesday 12/29/21 @ 8:48 PM
Difficulty: 4.4 / 10
View Class