Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/18/20 @ 5:18 PM
Difficulty: 6.17 / 10
209kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/4/20 @ 8:31 PM
Difficulty: 6.3 / 10
190kj
83rpm
39%
17mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 8/2/20 @ 7:13 PM
Difficulty: 4.61 / 10
197kj
81rpm
40%
17mph
153kj
77rpm
44%
18mph