Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 10:14 PM
Difficulty: 6.17 / 10
200kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/26/20 @ 8:8 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/26/20 @ 7:19 PM
Difficulty: 7.32 / 10
347kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/24/20 @ 9:43 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 8:54 PM
Difficulty: 7.11 / 10
327kj
77rpm
43%
17mph
10 min Chair Yoga
Kristin McGee
Thursday 8/20/20 @ 4:21 PM
Difficulty: 3.43 / 10
 
30 min Restorative Yoga
Anna Greenberg
Thursday 8/20/20 @ 3:35 AM
Difficulty: 2.19 / 10
 
Wednesday 8/19/20 @ 10:1 PM
Difficulty: NaN / 10
 
10 min Restorative
Denis Morton
Tuesday 8/18/20 @ 10:57 PM
Difficulty: 2.77 / 10
 
10 min Meditation for Healing
Anna Greenberg
Tuesday 8/18/20 @ 10:43 PM
Difficulty: 3.5 / 10