Workouts

10 min Happiness Meditation
Ross Rayburn
Sunday 1/24/21 @ 4:5 AM
Difficulty: 3.43 / 10
 
5 min Peace Meditation
Ross Rayburn
Saturday 1/23/21 @ 2:33 AM
Difficulty: 2.67 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Friday 1/22/21 @ 1:47 AM
Difficulty: 2.55 / 10
 
20 min Strength for Runners
Matt Wilpers
Thursday 1/21/21 @ 12:21 AM
Difficulty: 6.73 / 10
 
20 min Intervals Run
Matt Wilpers
Tuesday 1/19/21 @ 10:34 PM
Difficulty: 7.09 / 10
 
60 min Walk + Run
Matt Wilpers
Saturday 1/16/21 @ 3:47 PM
Difficulty: 6.44 / 10
 
20 min Walk + Run
Chase Tucker
Tuesday 1/5/21 @ 5:24 PM
Difficulty: 5.95 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Monday 1/4/21 @ 7:7 PM
Difficulty: 6.56 / 10
 
30 min 90s Run
Andy Speer
Sunday 1/3/21 @ 4:52 PM
Difficulty: 7.14 / 10
 
Friday 1/1/21 @ 10:51 PM
Difficulty: NaN / 10
71kj
90rpm
32%
15mph