Workouts

Wednesday 1/19/22 @ 11:30 PM
Difficulty: NaN / 10
113kj
88rpm
29%
13mph
Tuesday 1/18/22 @ 10:30 PM
Difficulty: NaN / 10
84kj
85rpm
32%
14mph
Tuesday 1/18/22 @ 12:31 AM
Difficulty: NaN / 10
87kj
80rpm
32%
13mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 2/3/21 @ 2:30 AM
Difficulty: 6.01 / 10
126kj
75rpm
41%
16mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 2/2/21 @ 2:47 AM
Difficulty: 5.5 / 10
120kj
75rpm
40%
16mph
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 1/30/21 @ 1:41 AM
Difficulty: 6.87 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/28/21 @ 6:50 PM
Difficulty: 6.63 / 10
325kj
82rpm
42%
17mph
30 min Endurance Run
Selena Samuela
Wednesday 1/27/21 @ 5:54 PM
Difficulty: 6.62 / 10
 
5 min Acceptance Meditation
Kristin McGee
Tuesday 1/26/21 @ 2:44 AM
Difficulty: 3.28 / 10
 
5 min Family Meditation
Chelsea Jackson Roberts
Monday 1/25/21 @ 3:20 AM
Difficulty: 3.05 / 10