Workouts

45 min Power Zone Ride
Denis Morton
Thursday 4/9/20 @ 2:0 AM
Difficulty: 8.05 / 10
315kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/8/20 @ 1:1 AM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/8/20 @ 12:28 AM
Difficulty: 6.44 / 10
189kj
85rpm
38%
17mph
10 min Warm Up Walk
Matty Maggiacomo
Tuesday 4/7/20 @ 7:53 PM
Difficulty: 3.83 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/6/20 @ 11:53 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 11:5 PM
Difficulty: 8.23 / 10
339kj
87rpm
40%
18mph
5 min Warm Up Ride
Ally Love
Monday 4/6/20 @ 9:24 PM
Difficulty: 4.42 / 10
28kj
82rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/5/20 @ 3:24 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 2:51 PM
Difficulty: 6.34 / 10
187kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/4/20 @ 11:31 PM
Difficulty: 3.13 / 10