adicted2thenume
Page AZ
Total Rides: 226

Following

adicted2thenume
Page AZ
Total Rides: 226

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 4/17/20 @ 2:51 AM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/17/20 @ 2:18 AM
Difficulty: 6.28 / 10
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203kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/16/20 @ 4:37 AM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 4/16/20 @ 3:49 AM
Difficulty: 8.03 / 10
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341kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/15/20 @ 2:31 AM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 4/15/20 @ 2:25 AM
Difficulty: 2.88 / 10
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11kj
94rpm
20%
10mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 4/15/20 @ 2:1 AM
Difficulty: 9.51 / 10
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196kj
78rpm
49%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 4/15/20 @ 1:49 AM
Difficulty: 5.1 / 10
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58kj
98rpm
33%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/14/20 @ 3:24 AM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/14/20 @ 2:36 AM
Difficulty: 7.79 / 10
View Class
323kj
83rpm
41%
17mph