Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/25/20 @ 3:41 PM
Difficulty: 6.43 / 10
288kj
81rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/25/20 @ 2:43 PM
Difficulty: 6.59 / 10
201kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/25/20 @ 2:4 PM
Difficulty: 6.19 / 10
207kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/25/20 @ 1:33 PM
Difficulty: 6.1 / 10
188kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/24/20 @ 5:48 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 4/24/20 @ 4:45 PM
Difficulty: 7.73 / 10
439kj
84rpm
41%
17mph
30 min 90s Rock Fun Run
Selena Samuela
Friday 4/24/20 @ 2:16 AM
Difficulty: 7.07 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/22/20 @ 10:20 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 4/22/20 @ 9:17 PM
Difficulty: 8.09 / 10
453kj
84rpm
41%
18mph
30 min Endurance Run
Matt Wilpers
Wednesday 4/22/20 @ 1:3 AM
Difficulty: 6.55 / 10