adicted2thenume
Page AZ
Total Rides: 226

Following

adicted2thenume
Page AZ
Total Rides: 226

Following

Workouts

10 min Cool Down Ride
Christine D'Ercole
Sunday 5/17/20 @ 3:5 AM
Difficulty: 3.76 / 10
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35kj
98rpm
26%
13mph
20 min FTP Test Ride
Christine D'Ercole
Sunday 5/17/20 @ 2:41 AM
Difficulty: 9.56 / 10
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216kj
85rpm
47%
21mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 5/17/20 @ 2:24 AM
Difficulty: 5.56 / 10
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99kj
100rpm
34%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/13/20 @ 4:58 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/13/20 @ 4:8 PM
Difficulty: 6.9 / 10
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331kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/11/20 @ 8:47 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 8:14 PM
Difficulty: 6.19 / 10
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205kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/11/20 @ 7:55 PM
Difficulty: 3.13 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 6:23 PM
Difficulty: 7.88 / 10
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652kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/9/20 @ 10:27 PM
Difficulty: 3.13 / 10
View Class