Workouts

30 min BOO-Tacular DJ Ride
Matt Wilpers
Saturday 7/4/20 @ 3:47 AM
Difficulty: 7.7 / 10
243kj
77rpm
46%
18mph
10 min Acceptance Meditation
Kristin McGee
Friday 7/3/20 @ 6:35 PM
Difficulty: 3.5 / 10
 
30 min All For One Strength
Multiple Instructors
Friday 7/3/20 @ 5:58 PM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/5/20 @ 1:42 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/5/20 @ 12:54 AM
Difficulty: 6.94 / 10
351kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/18/20 @ 10:45 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 10:12 PM
Difficulty: 6.37 / 10
221kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/18/20 @ 3:41 AM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 2:38 AM
Difficulty: 7.2 / 10
476kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/17/20 @ 3:17 AM
Difficulty: 3.84 / 10