adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

Workouts

Flash 15
Jess Sims
Wednesday 8/31/22 @ 4:57 PM
Difficulty: 6.94 / 10
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15 min 2000s Ride
Cody Rigsby
Wednesday 8/31/22 @ 4:40 PM
Difficulty: 6.73 / 10
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99kj
68rpm
45%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 8/29/22 @ 4:23 PM
Difficulty: 0 / 10
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30 min AFO Ride: Maroon 5
Cody Rigsby
Monday 8/29/22 @ 3:50 PM
Difficulty: 7.56 / 10
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180kj
69rpm
43%
16mph
30 min AFO Ride: Alanis Morissette
Ally Love
Monday 8/22/22 @ 3:45 PM
Difficulty: 7.63 / 10
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173kj
70rpm
42%
16mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 8/9/22 @ 4:57 PM
Difficulty: 7.09 / 10
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5 min Core Strength
Rebecca Kennedy
Monday 8/8/22 @ 4:46 PM
Difficulty: 5.22 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 8/8/22 @ 4:34 PM
Difficulty: 5.83 / 10
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20 min Pop Ride
Cody Rigsby
Monday 8/8/22 @ 4:9 PM
Difficulty: 7.25 / 10
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122kj
69rpm
44%
16mph
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 7/20/22 @ 3:18 PM
Difficulty: 7.18 / 10
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