adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/19/18 @ 5:54 AM
Difficulty: 8.05 / 10
View Class
158kj
68rpm
41%
15mph
10 min Stretch
Cody Rigsby
Sunday 6/3/18 @ 11:55 PM
Difficulty: 4.34 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Sunday 6/3/18 @ 11:23 PM
Difficulty: 7.67 / 10
View Class
148kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/7/18 @ 12:55 PM
Difficulty: 3.58 / 10
View Class
 
20 min Beginner Ride
Cody Rigsby
Monday 5/7/18 @ 12:32 PM
Difficulty: 6.21 / 10
View Class
109kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/19/18 @ 1:14 PM
Difficulty: 3.64 / 10
View Class
 
10 min Arms Toning
Emma Lovewell
Thursday 4/19/18 @ 1:3 PM
Difficulty: 7.21 / 10
View Class
 
20 min Low Impact Ride
Cody Rigsby
Thursday 4/19/18 @ 12:41 PM
Difficulty: 6.55 / 10
View Class
113kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 4/18/18 @ 1:9 PM
Difficulty: 3.66 / 10
View Class
 
20 min Beginner Ride
Cody Rigsby
Wednesday 4/18/18 @ 12:47 PM
Difficulty: 5.51 / 10
View Class
107kj
77rpm
38%
15mph