Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/27/18 @ 4:3 PM
Difficulty: 3.54 / 10
 
30 min 80s Rock Ride
Emma Lovewell
Thursday 9/27/18 @ 3:26 PM
Difficulty: 8.08 / 10
191kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/21/18 @ 11:49 PM
Difficulty: 3.57 / 10
 
45 min Pop Ride
Cody Rigsby
Friday 9/21/18 @ 10:58 PM
Difficulty: 8.07 / 10
260kj
68rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/19/18 @ 1:12 PM
Difficulty: 3.99 / 10
 
45 min 90s Pop Ride
Cody Rigsby
Wednesday 9/19/18 @ 12:24 PM
Difficulty: 8.15 / 10
224kj
70rpm
39%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 8/19/18 @ 3:33 PM
Difficulty: 3.55 / 10
 
60 min 80s Ride
Jenn Sherman
Sunday 8/19/18 @ 2:28 PM
Difficulty: 8.35 / 10
330kj
65rpm
43%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 8/15/18 @ 1:25 PM
Difficulty: 3.7 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/15/18 @ 12:52 PM
Difficulty: 8.66 / 10
184kj
63rpm
46%
16mph