adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/30/18 @ 2:52 PM
Difficulty: 2.98 / 10
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20 min 80s Rock Ride
Matt Wilpers
Tuesday 10/30/18 @ 2:29 PM
Difficulty: 7.35 / 10
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116kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/25/18 @ 4:32 PM
Difficulty: 3.58 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/25/18 @ 3:46 PM
Difficulty: 8.37 / 10
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247kj
69rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 10/19/18 @ 8:49 PM
Difficulty: 8.54 / 10
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127kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/18/18 @ 3:51 PM
Difficulty: 3.58 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/18/18 @ 3:19 PM
Difficulty: 8.17 / 10
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167kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 10/14/18 @ 4:24 PM
Difficulty: 4.07 / 10
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45 min Christina Aguilera Ride
Cody Rigsby
Sunday 10/14/18 @ 3:35 PM
Difficulty: 8.11 / 10
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298kj
68rpm
46%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 10/12/18 @ 11:49 PM
Difficulty: 3.54 / 10
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