Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/2/19 @ 4:3 AM
Difficulty: 8.28 / 10
197kj
68rpm
37%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/11/18 @ 1:42 AM
Difficulty: 3.58 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Tuesday 12/11/18 @ 1:10 AM
Difficulty: 7.66 / 10
170kj
70rpm
41%
15mph
30 min 90s Fun Walk
Olivia Amato
Monday 12/3/18 @ 11:7 PM
Difficulty: 4.44 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 12/2/18 @ 3:55 PM
Difficulty: 3.51 / 10
 
45 min 90s Pop Ride
Cody Rigsby
Sunday 12/2/18 @ 3:7 PM
Difficulty: 8.01 / 10
240kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 11/29/18 @ 12:28 AM
Difficulty: 3.59 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/28/18 @ 11:57 PM
Difficulty: 8.03 / 10
199kj
65rpm
48%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 11/27/18 @ 5:41 PM
Difficulty: 3.46 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/27/18 @ 5:8 PM
Difficulty: 7.92 / 10
148kj
72rpm
37%
14mph