Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Monday 1/14/19 @ 12:51 PM
Difficulty: 8.44 / 10
199kj
69rpm
35%
13mph
179kj
71rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/3/19 @ 4:44 AM
Difficulty: 7.97 / 10
134kj
73rpm
35%
14mph