Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 7:11 PM
Difficulty: 7.21 / 10
153kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 2/6/23 @ 7:21 PM
Difficulty: 3.38 / 10
 
20 min 2000s Pop Ride
Ally Love
Monday 2/6/23 @ 6:58 PM
Difficulty: 7.02 / 10
100kj
76rpm
36%
15mph
5 min Holiday Post-Ride Stretch
Sam Yo
Monday 1/23/23 @ 7:23 PM
Difficulty: 3.16 / 10
 
30 min Broadway Ride
Christine D'Ercole
Monday 1/23/23 @ 6:50 PM
Difficulty: 7.25 / 10
168kj
72rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/18/23 @ 8:47 PM
Difficulty: 3.31 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Wednesday 1/18/23 @ 8:36 PM
Difficulty: 6.57 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Wednesday 1/18/23 @ 8:2 PM
Difficulty: 7.37 / 10
168kj
70rpm
42%
15mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/17/23 @ 7:27 PM
Difficulty: 6.4 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/17/23 @ 7:21 PM
Difficulty: 3.11 / 10