Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 10/1/19 @ 12:23 PM
Difficulty: 8.29 / 10
123kj
66rpm
37%
13mph
217kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 7/10/19 @ 11:59 PM
Difficulty: 3.64 / 10
152kj
65rpm
41%
14mph
5 min Calming Meditation
Anna Greenberg
Wednesday 7/10/19 @ 5:18 AM
Difficulty: 2.87 / 10