Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 10/1/19 @ 12:56 PM
Difficulty: 3.74 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 10/1/19 @ 12:23 PM
Difficulty: 8.29 / 10
123kj
66rpm
37%
13mph
5 min Basics: Visualizations
Ross Rayburn
Sunday 7/14/19 @ 3:52 AM
Difficulty: 2.61 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 7/12/19 @ 11:47 PM
Difficulty: 3.25 / 10
 
45 min Classic Rock Ride
Denis Morton
Friday 7/12/19 @ 10:52 PM
Difficulty: 8.15 / 10
217kj
71rpm
37%
14mph
5 min Basics: Body Scan
Anna Greenberg
Friday 7/12/19 @ 4:27 AM
Difficulty: 2.26 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 7/10/19 @ 11:59 PM
Difficulty: 3.64 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 7/10/19 @ 11:27 PM
Difficulty: 8.4 / 10
152kj
65rpm
41%
14mph
5 min Calming Meditation
Anna Greenberg
Wednesday 7/10/19 @ 5:18 AM
Difficulty: 2.87 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 7/8/19 @ 11:36 PM
Difficulty: 3.59 / 10