adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

Workouts

20 min Pop Ride
Cody Rigsby
Thursday 11/7/19 @ 2:4 PM
Difficulty: 7.49 / 10
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102kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/6/19 @ 1:47 PM
Difficulty: 3.55 / 10
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45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 11/6/19 @ 12:59 PM
Difficulty: 8.63 / 10
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198kj
62rpm
40%
14mph
5 min Post-Ride Stretch
Jess King
Tuesday 11/5/19 @ 2:1 PM
Difficulty: 3.93 / 10
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45 min Elton John Ride
Jess King
Tuesday 11/5/19 @ 1:14 PM
Difficulty: 8.41 / 10
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215kj
64rpm
40%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/4/19 @ 1:58 PM
Difficulty: 3.37 / 10
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30 min Intervals & Arms Ride
Christine D'Ercole
Monday 11/4/19 @ 1:25 PM
Difficulty: 7.78 / 10
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119kj
67rpm
36%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/14/19 @ 12:56 PM
Difficulty: 3.91 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/14/19 @ 12:8 PM
Difficulty: 8.57 / 10
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169kj
62rpm
36%
12mph
5 min Desk Yoga
Anna Greenberg
Thursday 10/3/19 @ 4:41 AM
Difficulty: 2.72 / 10
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