adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

Workouts

5 min Core Strength
Emma Lovewell
Sunday 3/1/20 @ 4:21 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 3/1/20 @ 3:59 PM
Difficulty: 3.55 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/1/20 @ 3:26 PM
Difficulty: 7.71 / 10
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126kj
71rpm
35%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/22/20 @ 2:35 AM
Difficulty: 3.79 / 10
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20 min Taiwanese Parks Scenic Ride
Wednesday 1/22/20 @ 2:15 AM
Difficulty: 5.38 / 10
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80kj
66rpm
37%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 11/19/19 @ 1:59 PM
Difficulty: 3.91 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/19/19 @ 1:26 PM
Difficulty: 8.03 / 10
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162kj
61rpm
44%
15mph
20 min 2000s Ride
Leanne Hainsby
Monday 11/11/19 @ 2:49 PM
Difficulty: 7.57 / 10
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110kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 11/7/19 @ 2:38 PM
Difficulty: 3.98 / 10
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10 min Arms Toning
Cody Rigsby
Thursday 11/7/19 @ 2:26 PM
Difficulty: 6.27 / 10
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