Workouts

45 min 2000s Ride
Hannah Corbin
Friday 6/5/20 @ 3:48 PM
Difficulty: 7.51 / 10
211kj
67rpm
39%
14mph
5 min Full Body Stretch
Denis Morton
Thursday 6/4/20 @ 2:3 PM
Difficulty: 3.89 / 10
 
45 min 2000s Ride
Denis Morton
Thursday 6/4/20 @ 1:13 PM
Difficulty: 8.24 / 10
204kj
63rpm
41%
14mph
20 min Full Body Strength
Jess Sims
Tuesday 6/2/20 @ 3:46 PM
Difficulty: 5.89 / 10
 
30 min HIIT Ride
Denis Morton
Tuesday 6/2/20 @ 2:57 PM
Difficulty: 8.58 / 10
163kj
67rpm
41%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 6/1/20 @ 4:29 PM
Difficulty: 3.88 / 10
 
10 min Arms Toning
Hannah Frankson
Monday 6/1/20 @ 4:16 PM
Difficulty: 7.8 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 6/1/20 @ 4:39 AM
Difficulty: 2.81 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 5/30/20 @ 3:45 PM
Difficulty: 6.52 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 3:22 PM
Difficulty: 7.61 / 10
124kj
67rpm
45%
16mph