Workouts

5 min Arms & Shoulders Stretch
Jess Sims
Friday 7/17/20 @ 2:43 AM
Difficulty: 3.37 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Thursday 7/16/20 @ 3:43 AM
Difficulty: 2.94 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/14/20 @ 9:56 PM
Difficulty: 3.54 / 10
 
20 min Pop Ride
Emma Lovewell
Tuesday 7/14/20 @ 9:33 PM
Difficulty: 7.08 / 10
117kj
69rpm
42%
16mph
20 min Pop Ride
Leanne Hainsby
Tuesday 7/14/20 @ 9:11 PM
Difficulty: 7.72 / 10
125kj
73rpm
42%
16mph
5 min Breathing Meditation
Ross Rayburn
Tuesday 7/14/20 @ 3:13 AM
Difficulty: 2.57 / 10
 
5 min Patience Meditation
Anna Greenberg
Monday 7/13/20 @ 4:35 AM
Difficulty: 3.14 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 7/12/20 @ 4:54 AM
Difficulty: 2.78 / 10
 
5 min Pride Meditation
Ross Rayburn
Saturday 7/11/20 @ 3:17 AM
Difficulty: 2.97 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 7/9/20 @ 3:14 PM
Difficulty: 3.67 / 10