adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/23/20 @ 10:32 PM
Difficulty: 3.63 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 10:1 PM
Difficulty: 8.06 / 10
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168kj
61rpm
44%
15mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 7/22/20 @ 4:3 PM
Difficulty: 3.4 / 10
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30 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 3:21 PM
Difficulty: 9.08 / 10
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197kj
63rpm
48%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/21/20 @ 4:3 PM
Difficulty: 3.1 / 10
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30 min Pop Ride
Jenn Sherman
Tuesday 7/21/20 @ 3:24 PM
Difficulty: 7.9 / 10
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177kj
67rpm
43%
16mph
10 min Core Strength
Rebecca Kennedy
Sunday 7/19/20 @ 2:46 PM
Difficulty: 5.49 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 7/19/20 @ 2:28 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 7/19/20 @ 2:21 PM
Difficulty: 3.48 / 10
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12kj
73rpm
27%
11mph
20 min 90s Pop Ride
Jess King
Sunday 7/19/20 @ 1:59 PM
Difficulty: 7.71 / 10
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129kj
71rpm
44%
16mph