Workouts

5 min Empathy Meditation
Chelsea Jackson Roberts
Monday 8/3/20 @ 5:19 AM
Difficulty: 3.09 / 10
 
10 min Energizing Meditation
Aditi Shah
Sunday 8/2/20 @ 1:48 AM
Difficulty: 3.46 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 7/31/20 @ 8:11 PM
Difficulty: 3.66 / 10
 
45 min Intervals & Arms Ride
Ally Love
Friday 7/31/20 @ 7:23 PM
Difficulty: 8.25 / 10
263kj
66rpm
43%
15mph
5 min Post-Ride Stretch
Sam Yo
Thursday 7/30/20 @ 1:30 AM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 7/30/20 @ 1:23 AM
Difficulty: 3.9 / 10
16kj
63rpm
30%
11mph
45 min HIIT & Hills Ride
Sam Yo
Thursday 7/30/20 @ 12:36 AM
Difficulty: 8.73 / 10
340kj
64rpm
49%
17mph
5 min Post-Ride Stretch
Ally Love
Tuesday 7/28/20 @ 3:53 PM
Difficulty: 3.66 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Tuesday 7/28/20 @ 3:41 PM
Difficulty: 6.69 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 3:7 PM
Difficulty: 8.19 / 10
195kj
69rpm
45%
16mph