Workouts

30 min 2000s Ride
Jenn Sherman
Friday 8/14/20 @ 9:57 PM
Difficulty: 7.79 / 10
191kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Sam Yo
Thursday 8/13/20 @ 5:50 PM
Difficulty: 3.36 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 5:2 PM
Difficulty: 8.14 / 10
273kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/11/20 @ 10:9 PM
Difficulty: 3.41 / 10
 
45 min HIIT & Hills Ride
Denis Morton
Tuesday 8/11/20 @ 9:20 PM
Difficulty: 8.82 / 10
295kj
66rpm
46%
16mph
20 min Full Body Strength
Olivia Amato
Monday 8/10/20 @ 3:56 PM
Difficulty: 5.69 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/10/20 @ 3:50 PM
Difficulty: 3.63 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 8/10/20 @ 3:2 PM
Difficulty: 8.31 / 10
233kj
67rpm
41%
15mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Saturday 8/8/20 @ 4:38 AM
Difficulty: 3.76 / 10
 
20 min Full Body Strength
Andy Speer
Thursday 8/6/20 @ 1:39 PM
Difficulty: 3.73 / 10