adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

Workouts

30 min J Balvin Ride
Jess King
Wednesday 9/23/20 @ 3:32 PM
Difficulty: 7.89 / 10
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164kj
71rpm
41%
15mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 9/22/20 @ 3:29 PM
Difficulty: 3.4 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Tuesday 9/22/20 @ 2:56 PM
Difficulty: 8.67 / 10
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156kj
57rpm
45%
14mph
5 min Warm Up Ride
Sam Yo
Tuesday 9/22/20 @ 2:51 PM
Difficulty: 4.23 / 10
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17kj
80rpm
29%
13mph
5 min Full Body Stretch
Robin Arzón
Wednesday 9/16/20 @ 4:52 PM
Difficulty: 3.23 / 10
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30 min Bike Bootcamp: Full Body
Robin Arzón
Wednesday 9/16/20 @ 4:19 PM
Difficulty: 7.59 / 10
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91kj
39rpm
37%
9mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 9/16/20 @ 3:57 PM
Difficulty: 6.37 / 10
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113kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/15/20 @ 4:9 PM
Difficulty: 3.54 / 10
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45 min 90s Ride
Emma Lovewell
Tuesday 9/15/20 @ 3:21 PM
Difficulty: 8.12 / 10
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230kj
67rpm
41%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 9/14/20 @ 4:19 PM
Difficulty: 3.41 / 10
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