Workouts

5 min Barre Cool Down
Hannah Corbin
Thursday 10/1/20 @ 5:7 PM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/1/20 @ 5:1 PM
Difficulty: 3.55 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 10/1/20 @ 4:28 PM
Difficulty: 7.64 / 10
157kj
65rpm
43%
15mph
5 min Barre Warm Up
Ally Love
Thursday 10/1/20 @ 5:11 AM
Difficulty: 5.78 / 10
 
5 min Barre Cool Down
Hannah Corbin
Wednesday 9/30/20 @ 5:7 AM
Difficulty: 3.34 / 10
 
5 min Barre Warm Up
Ally Love
Tuesday 9/29/20 @ 4:15 AM
Difficulty: 5.78 / 10
 
10 min AHM Celebration: Full Body
Selena Samuela
Thursday 9/24/20 @ 3:4 PM
Difficulty: 4.32 / 10
 
10 min Arms Toning
Cody Rigsby
Thursday 9/24/20 @ 2:51 PM
Difficulty: 6.18 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 9/23/20 @ 4:11 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 9/23/20 @ 4:5 PM
Difficulty: 4.02 / 10
11kj
66rpm
25%
10mph