Workouts

30 min 2010s Ride
Kendall Toole
Tuesday 4/26/22 @ 1:10 PM
Difficulty: 7.35 / 10
152kj
63rpm
43%
15mph
20 min Disney Barre
Ally Love
Saturday 4/23/22 @ 2:16 AM
Difficulty: 6.49 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 4/21/22 @ 3:6 PM
Difficulty: 3.26 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 4/21/22 @ 2:54 PM
Difficulty: 7.28 / 10
 
30 min 2000s Rock Ride
Ally Love
Thursday 4/21/22 @ 2:21 PM
Difficulty: 8.05 / 10
144kj
64rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/20/22 @ 12:26 PM
Difficulty: 7.29 / 10
154kj
61rpm
44%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/19/22 @ 1:24 PM
Difficulty: 3.35 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 4/19/22 @ 1:1 PM
Difficulty: 7.18 / 10
114kj
63rpm
45%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/29/22 @ 1:15 AM
Difficulty: 7.2 / 10
105kj
65rpm
43%
15mph
20 min Power Walk
Chase Tucker
Friday 3/4/22 @ 7:23 PM
Difficulty: 4.46 / 10