adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 5/3/22 @ 1:7 AM
Difficulty: 3.52 / 10
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45 min Intervals & Arms Ride
Hannah Corbin
Tuesday 5/3/22 @ 12:19 AM
Difficulty: 7.93 / 10
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232kj
62rpm
42%
14mph
15 min The Weeknd Full Body Stretch
Jess Sims
Sunday 5/1/22 @ 2:4 PM
Difficulty: 4.76 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 5/1/22 @ 1:53 PM
Difficulty: 7.33 / 10
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10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 5/1/22 @ 1:39 PM
Difficulty: 3.86 / 10
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13kj
55rpm
24%
8mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 5/1/22 @ 1:8 PM
Difficulty: 7.66 / 10
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105kj
48rpm
42%
11mph
10 min Post-Strength Stretch
Andy Speer
Sunday 5/1/22 @ 12:56 AM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Sunday 5/1/22 @ 12:25 AM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 5/1/22 @ 12:13 AM
Difficulty: 4.33 / 10
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20 min Fall Out Boy Ride
Ben Alldis
Saturday 4/30/22 @ 11:50 PM
Difficulty: 7.47 / 10
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103kj
68rpm
41%
15mph