Workouts

5 min Post-Ride Stretch
Camila Ramón
Thursday 6/30/22 @ 4:20 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 6/30/22 @ 4:14 PM
Difficulty: 4.16 / 10
9kj
54rpm
27%
9mph
30 min 90s Ride
Cody Rigsby
Thursday 6/30/22 @ 3:42 PM
Difficulty: 7.51 / 10
179kj
64rpm
45%
16mph
45 min Pop Bootcamp
Callie Gullickson
Tuesday 6/28/22 @ 5:9 PM
Difficulty: 7.54 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 6/27/22 @ 4:33 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 6/27/22 @ 4:22 PM
Difficulty: 5.83 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 6/27/22 @ 3:59 PM
Difficulty: 7.12 / 10
121kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/24/22 @ 9:38 PM
Difficulty: 3.18 / 10
 
30 min Disney Bootcamp
Cody Rigsby
Tuesday 5/24/22 @ 9:5 PM
Difficulty: 6.91 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 5/24/22 @ 8:54 PM
Difficulty: 6.57 / 10