Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
adiconlogue20
Woodland Hills, CA
Total Rides: 223
Following
adiconlogue20
Woodland Hills, CA
Total Rides: 223
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Camila Ramón
Thursday 6/30/22 @ 4:20 PM
Difficulty: 3.53 / 10
View Class
5 min Cool Down Ride
Cody Rigsby
Thursday 6/30/22 @ 4:14 PM
Difficulty: 4.16 / 10
View Class
9
kj
54
rpm
27
%
9
mph
30 min 90s Ride
Cody Rigsby
Thursday 6/30/22 @ 3:42 PM
Difficulty: 7.51 / 10
View Class
179
kj
64
rpm
45
%
16
mph
45 min Pop Bootcamp
Callie Gullickson
Tuesday 6/28/22 @ 5:9 PM
Difficulty: 7.54 / 10
View Class
5 min Post-Ride Stretch
Cody Rigsby
Monday 6/27/22 @ 4:33 PM
Difficulty: 3.35 / 10
View Class
10 min Arms & Light Weights
Cody Rigsby
Monday 6/27/22 @ 4:22 PM
Difficulty: 5.83 / 10
View Class
20 min Pop Ride
Cody Rigsby
Monday 6/27/22 @ 3:59 PM
Difficulty: 7.12 / 10
View Class
121
kj
70
rpm
43
%
16
mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/24/22 @ 9:38 PM
Difficulty: 3.18 / 10
View Class
30 min Disney Bootcamp
Cody Rigsby
Tuesday 5/24/22 @ 9:5 PM
Difficulty: 6.91 / 10
View Class
10 min Arms & Light Weights
Camila Ramón
Tuesday 5/24/22 @ 8:54 PM
Difficulty: 6.57 / 10
View Class
Previous Workouts
Next Workouts