adiasplat
Akron, OH
Total Rides: 0

Following

adiasplat
Akron, OH
Total Rides: 0

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/9/23 @ 10:28 PM
Difficulty: 3.42 / 10
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20 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/9/23 @ 3:38 AM
Difficulty: 2.5 / 10
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20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/8/23 @ 4:29 AM
Difficulty: 2.5 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/7/23 @ 5:39 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 1/7/23 @ 5:33 PM
Difficulty: 3.46 / 10
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30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 5:1 PM
Difficulty: 7.64 / 10
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0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/7/23 @ 4:47 PM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 1/7/23 @ 4:42 PM
Difficulty: 3.75 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 1/7/23 @ 4:56 AM
Difficulty: 2.79 / 10
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15 min Sleep Meditation
Anna Greenberg
Friday 1/6/23 @ 3:29 AM
Difficulty: 0 / 10
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