Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/12/23 @ 3:28 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/11/23 @ 11:20 PM
Difficulty: 3.18 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 1/11/23 @ 11:9 PM
Difficulty: 4.18 / 10
kj
rpm
%
0mph
20 min Classic Rock Ride
Sam Yo
Wednesday 1/11/23 @ 10:47 PM
Difficulty: 7.7 / 10
kj
rpm
%
0mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/11/23 @ 10:26 PM
Difficulty: 7.28 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/11/23 @ 3:33 AM
Difficulty: 2.5 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/10/23 @ 3:26 AM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 1/9/23 @ 11:6 PM
Difficulty: 3.68 / 10
kj
rpm
%
0mph
15 min Tabata Ride
Jess King
Monday 1/9/23 @ 10:50 PM
Difficulty: 7.6 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/9/23 @ 10:34 PM
Difficulty: 6.93 / 10