Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/16/23 @ 4:0 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Sunday 1/15/23 @ 8:5 PM
Difficulty: 2.92 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/15/23 @ 4:3 AM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Ally Love
Saturday 1/14/23 @ 8:33 PM
Difficulty: 6.04 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/14/23 @ 8:22 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 1/14/23 @ 8:16 PM
Difficulty: 3.75 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/14/23 @ 2:49 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Friday 1/13/23 @ 5:49 PM
Difficulty: 4.74 / 10
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20 min 2000s Ride
Jess King
Friday 1/13/23 @ 5:28 PM
Difficulty: 7.38 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/13/23 @ 3:36 AM
Difficulty: 0 / 10