Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/19/23 @ 3:23 AM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/18/23 @ 11:20 PM
Difficulty: 8.18 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/18/23 @ 3:14 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/17/23 @ 10:41 PM
Difficulty: 3.31 / 10
 
20 min 90s Rock Ride
Bradley Rose
Tuesday 1/17/23 @ 10:20 PM
Difficulty: 7 / 10
kj
rpm
%
0mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/17/23 @ 3:4 AM
Difficulty: 2.79 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/16/23 @ 10:56 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 1/16/23 @ 10:49 PM
Difficulty: 3.33 / 10
kj
rpm
%
0mph
30 min Pop Punk Ride
Robin Arzón
Monday 1/16/23 @ 10:19 PM
Difficulty: 7.45 / 10
kj
rpm
%
0mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/16/23 @ 9:28 PM
Difficulty: 7.14 / 10