adiasplat
Akron, OH
Total Rides: 0

Following

adiasplat
Akron, OH
Total Rides: 0

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 3/15/23 @ 8:55 PM
Difficulty: 3.29 / 10
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30 min Hip Hop Ride
Robin Arzón
Wednesday 3/15/23 @ 8:24 PM
Difficulty: 7.55 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 3/15/23 @ 2:24 AM
Difficulty: 2.79 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 3/14/23 @ 11:21 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 3/14/23 @ 10:58 PM
Difficulty: 7.03 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 3/14/23 @ 1:49 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 3/14/23 @ 12:26 AM
Difficulty: 3.64 / 10
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Extra 10: Intervals Ride
Matt Wilpers
Tuesday 3/14/23 @ 12:15 AM
Difficulty: 7.38 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 3/13/23 @ 11:41 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Monday 3/13/23 @ 11:17 PM
Difficulty: 7.47 / 10
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