Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 3/23/23 @ 2:17 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 3/22/23 @ 2:27 AM
Difficulty: 1.5 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 3/21/23 @ 10:24 PM
Difficulty: 3.65 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 3/21/23 @ 9:14 PM
Difficulty: 7.12 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 3/21/23 @ 2:16 AM
Difficulty: 2.7 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 3/21/23 @ 1:43 AM
Difficulty: 1.5 / 10
 
20 min UK Mother's Day Ride
Bradley Rose
Monday 3/20/23 @ 5:3 PM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
5 min Upper Body Stretch
Ben Alldis
Monday 3/20/23 @ 4:54 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Monday 3/20/23 @ 4:33 PM
Difficulty: 7.12 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 3/20/23 @ 2:28 AM
Difficulty: 1.5 / 10