adiasplat
Akron, OH
Total Rides: 0

Following

adiasplat
Akron, OH
Total Rides: 0

Following

Workouts

20 min Sleep Meditation
Ross Rayburn
Saturday 3/25/23 @ 6:37 PM
Difficulty: 3.26 / 10
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20 min Sleep Meditation
Ross Rayburn
Saturday 3/25/23 @ 3:44 AM
Difficulty: 4.5 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 3/24/23 @ 8:27 PM
Difficulty: 0 / 10
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30 min 90s Ride
Robin Arzón
Friday 3/24/23 @ 7:56 PM
Difficulty: 7.1 / 10
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rpm
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0mph
10 min Full Body Stretch
Ben Alldis
Friday 3/24/23 @ 5:9 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Friday 3/24/23 @ 4:47 PM
Difficulty: 7.08 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 3/24/23 @ 1:26 AM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 3/23/23 @ 4:51 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Thursday 3/23/23 @ 4:45 PM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Thursday 3/23/23 @ 4:27 PM
Difficulty: 6.87 / 10
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