Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 4/2/23 @ 3:7 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 4/1/23 @ 8:37 PM
Difficulty: 4.21 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 4/1/23 @ 3:3 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 3/31/23 @ 9:21 PM
Difficulty: 3.75 / 10
 
30 min Full Body Strength
Ben Alldis
Friday 3/31/23 @ 8:49 PM
Difficulty: 7.19 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 3/31/23 @ 2:30 AM
Difficulty: 2.79 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 3/31/23 @ 1:5 AM
Difficulty: 3.75 / 10
 
10 min Core Strength
Ben Alldis
Friday 3/31/23 @ 12:53 AM
Difficulty: 7.27 / 10
 
20 min Lower Body Strength
Ben Alldis
Friday 3/31/23 @ 12:30 AM
Difficulty: 7.32 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 3/30/23 @ 2:17 AM
Difficulty: 1.5 / 10