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adiasplat
Akron, OH
Total Rides: 0
Following
adiasplat
Akron, OH
Total Rides: 0
Following
Workouts
Previous Workouts
Next Workouts
20 min Sleep Meditation
Kirra Michel
Sunday 4/9/23 @ 3:14 AM
Difficulty: 3 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 4/8/23 @ 6:49 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Saturday 4/8/23 @ 6:27 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Saturday 4/8/23 @ 6:20 PM
Difficulty: 3.64 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 4/8/23 @ 3:45 AM
Difficulty: 0 / 10
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20 min Relaxing Meditation
Kristin McGee
Friday 4/7/23 @ 3:22 AM
Difficulty: 2.92 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 4/7/23 @ 1:20 AM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Friday 4/7/23 @ 1:10 AM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Friday 4/7/23 @ 12:47 AM
Difficulty: 7.48 / 10
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20 min Sleep Meditation
Ross Rayburn
Thursday 4/6/23 @ 2:46 AM
Difficulty: 4.5 / 10
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Previous Workouts
Next Workouts