Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 4/16/23 @ 2:54 AM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Saturday 4/15/23 @ 9:19 PM
Difficulty: 6.65 / 10
 
5 min Strength Test Week 1
Andy Speer
Saturday 4/15/23 @ 9:5 PM
Difficulty: 6.44 / 10
 
30 min Full Body Strength
Andy Speer
Saturday 4/15/23 @ 8:28 PM
Difficulty: 6.19 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 4/15/23 @ 4:20 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Ross Rayburn
Saturday 4/15/23 @ 3:15 AM
Difficulty: 4.03 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 4/14/23 @ 2:25 AM
Difficulty: 3.88 / 10
 
10 min Post-Strength Stretch
Andy Speer
Friday 4/14/23 @ 12:47 AM
Difficulty: 3.89 / 10
 
30 min Lower Body Strength
Andy Speer
Friday 4/14/23 @ 12:13 AM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 4/14/23 @ 12:2 AM
Difficulty: 4.33 / 10