adiasplat
Akron, OH
Total Rides: 0

Following

adiasplat
Akron, OH
Total Rides: 0

Following

Workouts

10 min Warm Up Ride
Cody Rigsby
Monday 4/24/23 @ 10:45 PM
Difficulty: 5.18 / 10
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kj
rpm
%
0mph
30 min Sleep Meditation
Ross Rayburn
Monday 4/24/23 @ 2:1 AM
Difficulty: 0 / 10
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5 min Full Body Stretch
Ben Alldis
Sunday 4/23/23 @ 7:4 PM
Difficulty: 3.38 / 10
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45 min Back, Biceps & Legs
Callie Gullickson
Sunday 4/23/23 @ 6:12 PM
Difficulty: 7.06 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 4/23/23 @ 3:17 AM
Difficulty: 2.79 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 4/22/23 @ 3:40 AM
Difficulty: 2.79 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 4/21/23 @ 2:31 AM
Difficulty: 2.79 / 10
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10 min Post-Strength Stretch
Andy Speer
Thursday 4/20/23 @ 10:15 PM
Difficulty: 3.89 / 10
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10 min Barre: Upper Body
Hannah Corbin
Thursday 4/20/23 @ 10:3 PM
Difficulty: 6.5 / 10
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30 min Lower Body Strength
Andy Speer
Thursday 4/20/23 @ 9:16 PM
Difficulty: 7.17 / 10
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