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adiasplat
Akron, OH
Total Rides: 0
Following
adiasplat
Akron, OH
Total Rides: 0
Following
Workouts
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20 min Glutes & Legs Strength
Andy Speer
Sunday 5/14/23 @ 4:31 PM
Difficulty: 6.83 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Sunday 5/14/23 @ 4:16 PM
Difficulty: 6.43 / 10
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10 min Core Strength
Ben Alldis
Sunday 5/14/23 @ 4:3 PM
Difficulty: 6.57 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 5/14/23 @ 4:24 AM
Difficulty: 2.79 / 10
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10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 5/13/23 @ 6:52 PM
Difficulty: 10 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 5/13/23 @ 3:5 AM
Difficulty: 2.79 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 5/12/23 @ 2:32 AM
Difficulty: 2.79 / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 5/11/23 @ 2:23 AM
Difficulty: 2.79 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/11/23 @ 1:1 AM
Difficulty: 3.09 / 10
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Extra 10: Low Impact Ride
Bradley Rose
Thursday 5/11/23 @ 12:50 AM
Difficulty: 5 / 10
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