Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 6/22/23 @ 2:41 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 6/22/23 @ 12:52 AM
Difficulty: 0 / 10
 
30 min 90s Ride
Robin Arzón
Thursday 6/22/23 @ 12:21 AM
Difficulty: 7.09 / 10
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rpm
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0mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/21/23 @ 2:56 AM
Difficulty: 2.79 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 6/20/23 @ 1:42 AM
Difficulty: 0 / 10
 
5 min Core Strength
Jermaine Johnson
Monday 6/19/23 @ 4:34 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 6/19/23 @ 4:27 PM
Difficulty: 3.91 / 10
kj
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%
0mph
30 min Pride Ride
Jess King
Monday 6/19/23 @ 3:55 PM
Difficulty: 7.69 / 10
kj
rpm
%
0mph
30 min Sleep Meditation
Ross Rayburn
Monday 6/19/23 @ 2:21 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 6/18/23 @ 3:30 AM
Difficulty: 0 / 10