Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 9/2/23 @ 2:27 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/1/23 @ 10:21 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 9/1/23 @ 10:15 PM
Difficulty: 3.52 / 10
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45 min Live DJ Pride Ride
Jess King
Friday 9/1/23 @ 9:30 PM
Difficulty: 8.48 / 10
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30 min Sleep Meditation
Anna Greenberg
Friday 9/1/23 @ 2:28 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 8/31/23 @ 2:55 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 8/30/23 @ 2:35 AM
Difficulty: 1.5 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 8/30/23 @ 1:1 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 8/30/23 @ 12:54 AM
Difficulty: 3.52 / 10
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20 min Tabata Ride
Leanne Hainsby
Wednesday 8/30/23 @ 12:33 AM
Difficulty: 7.95 / 10
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