adiasplat
Akron, OH
Total Rides: 0

Following

adiasplat
Akron, OH
Total Rides: 0

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/25/22 @ 12:48 PM
Difficulty: 3.55 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 10/25/22 @ 12:42 PM
Difficulty: 6.27 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 10/25/22 @ 12:35 PM
Difficulty: 3.74 / 10
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20 min Tabata Ride
Robin Arzón
Tuesday 10/25/22 @ 12:14 PM
Difficulty: 8.68 / 10
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0mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/25/22 @ 2:12 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 10/24/22 @ 12:56 PM
Difficulty: 3.55 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Monday 10/24/22 @ 12:48 PM
Difficulty: 6.27 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Monday 10/24/22 @ 12:41 PM
Difficulty: 3.55 / 10
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0mph
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 10/24/22 @ 12:19 PM
Difficulty: 6.34 / 10
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kj
rpm
%
0mph
30 min Sleep Meditation
Ross Rayburn
Monday 10/24/22 @ 2:13 AM
Difficulty: 2.79 / 10
View Class