Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 12/11/22 @ 4:53 AM
Difficulty: 2.79 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 12/10/22 @ 8:8 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/10/22 @ 3:24 AM
Difficulty: 2.79 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/9/22 @ 3:9 AM
Difficulty: 3.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/8/22 @ 3:5 AM
Difficulty: 2.79 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/7/22 @ 3:55 AM
Difficulty: 2.79 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/7/22 @ 2:19 AM
Difficulty: 3.33 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/7/22 @ 2:3 AM
Difficulty: 6.27 / 10
 
30 min Rock Ride
Jenn Sherman
Wednesday 12/7/22 @ 1:30 AM
Difficulty: 7.39 / 10
kj
rpm
%
0mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/6/22 @ 3:31 AM
Difficulty: 2.79 / 10