Workouts

20 min R&B Ride
Tunde Oyeneyin
Saturday 3/23/24 @ 11:11 PM
Difficulty: 6.92 / 10
140kj
82rpm
40%
17mph
15 min Low Impact Ride
Robin Arzón
Friday 3/22/24 @ 7:39 PM
Difficulty: 5.2 / 10
104kj
78rpm
42%
17mph
10 min Arms & Light Weights
Hannah Frankson
Friday 3/22/24 @ 12:52 PM
Difficulty: 6.07 / 10
 
20 min Low Impact Ride
Hannah Frankson
Friday 3/22/24 @ 12:30 PM
Difficulty: 6.11 / 10
129kj
82rpm
39%
17mph
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 3/21/24 @ 9:47 PM
Difficulty: 5.4 / 10
77kj
80rpm
42%
18mph
15 min R&B Ride
Emma Lovewell
Thursday 3/21/24 @ 9:31 PM
Difficulty: 6.17 / 10
97kj
79rpm
40%
17mph
Extra 10: HIIT Ride
Tunde Oyeneyin
Wednesday 3/20/24 @ 7:44 PM
Difficulty: 8 / 10
67kj
75rpm
41%
17mph
20 min R&B Ride
Tunde Oyeneyin
Wednesday 3/20/24 @ 7:17 PM
Difficulty: 6.92 / 10
140kj
86rpm
39%
17mph
20 min Classic Rock Barre
Ally Love
Tuesday 3/19/24 @ 11:26 PM
Difficulty: 6.16 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Tuesday 3/19/24 @ 7:17 PM
Difficulty: 7.52 / 10
210kj
79rpm
42%
17mph