Workouts

20 min Low Impact Ride
Ally Love
Friday 12/1/23 @ 9:9 PM
Difficulty: 6.26 / 10
142kj
80rpm
41%
17mph
20 min House Ride
Hannah Frankson
Friday 12/1/23 @ 1:19 PM
Difficulty: 7.04 / 10
135kj
74rpm
43%
17mph
30 min Sweat Steady: Low Impact
Jess King
Thursday 11/30/23 @ 10:44 PM
Difficulty: 7.18 / 10
220kj
80rpm
42%
18mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 11/30/23 @ 12:33 AM
Difficulty: 5.99 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 11/30/23 @ 12:6 AM
Difficulty: 7.02 / 10
145kj
79rpm
43%
18mph
30 min Liverpool FC Ride
Hannah Frankson
Tuesday 11/28/23 @ 11:58 PM
Difficulty: 7.53 / 10
218kj
74rpm
44%
17mph
15 min Dance Music Barre
Ally Love
Monday 11/27/23 @ 11:31 PM
Difficulty: 6.25 / 10
 
30 min Liverpool FC Ride
Hannah Frankson
Monday 11/27/23 @ 10:53 PM
Difficulty: 7.53 / 10
228kj
76rpm
44%
18mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 11/26/23 @ 5:43 PM
Difficulty: 5.99 / 10
 
30 min 80s Ride
Hannah Frankson
Sunday 11/26/23 @ 5:9 PM
Difficulty: 0 / 10
238kj
76rpm
45%
18mph